Tag: Pitta
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Eating for Your Dosha – Food Tips for Vata, Pitta, and Kapha
Dosha types are a fundamental concept in Ayurvedic medicine, influencing everything from our personalities to our physical characteristics. Understanding your dosha can offer valuable insights into the foods that best support your overall well-being. Whether you are a lively and imaginative Vata, a determined and ambitious Pitta, or a nurturing and compassionate Kapha, tailoring your…